As we navigate these uncertain times, it’s especially important to take steps to relax and recharge. Here are our favorite tips to reduce stress.
Find out how far you can get in one hour! This event will include a 15-minute swim, 25-minute bike, and 20-minute run. This event is open to the community and […]
Join LECOM Medical Fitness & Wellness Center this January and receive FREE Enrollment! Make 2019 your best year!
Center Showcase FREE Enrollment When You Join on May 21! You’re invited to our Center Showcase on Monday, May 21. New members who join LECOM Medical Fitness & Wellness Center […]
Join us for the LECOM Indoor Triathlon on Saturday, April 7, 2018. Find out how far you can get in one hour! It consists of a 15 minute swim, a […]
Have fun and showcase your creativity at our Coffee & Painting Event. Rachel L Berlin, owner of RLB Art Studio, will guide you step by step as you recreate a […]
We can all use more energy during the day. With busy work schedules, family and school it’s easy to grab unhealthy processed foods for a quick sugar rush. Try these […]
Sign up to receive our newsletter and emails
